Budgeting Time

Many times teens with ADHD don’t have a good grasp time management and often end up doing only the things they want to do, while all of the other things they should be doing fall by the way side.

That’s why I created this worksheet.

By listing out all of the things they WANT to do, as well as all of the things they HAVE to do, and then plotting it all on a daily calendar, teens will learn visually how to budget their time, prioritize their decisions and stay accountable so that they can meet their goals within the finite number hours we get each day.

For immediate access to a worksheet you can use to help them create their own Time Budget, fill out the form below.